{"title":"July 2021 Sale Week 1","description":"\u003cp\u003eBrowse our July 2021 Sale Week 1 collection. Best Price.\u003c\/p\u003e","products":[{"product_id":"football-kicking-and-punting","title":"Football Kicking and Punting","description":"\u003cdiv\u003e\n\u003cp\u003eHuddle up with one of the greatest players in football history as he shares the techniques, strategies, and secrets of kicking and punting.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eFootball Kicking and Punting\u003c\/i\u003e, Hall of Famer and NFL 75th Anniversary Team member Ray Guy joins veteran kicking Rick Sang to provide aspiring kickers and punters with expert instruction found nowhere else. From the fundamentals to advanced strategies, it's all here:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eField goals, extra points, and special plays such as onside kicks, corner punts, and squib kicks\u003c\/li\u003e\n\u003cli\u003e46 proven drills to maximize practice time and ensure improvement in distance, hang time, consistency, and accuracy\u003c\/li\u003e\n\u003cli\u003eSpecialized warm-ups and conditioning programs to improve flexibility, increase leg strength, and prevent injury\u003c\/li\u003e\n\u003cli\u003eGame strategy preparation, including opponent assessment and defense recognition\u003c\/li\u003e\n\u003c\/ul\u003e In addition, Guy and Sang share their personal strategies for adapting and compensating for challenging field and weather conditions, specific game situations, and an opponent's strengths and weaknesses. \u003cp\u003eSo whether it's pinning your opponent inside the 20 or drilling that last-second kick through the uprights, let \u003ci\u003eFootball Kicking and Punting \u003c\/i\u003eelevate your play and ensure winning performance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ray Guy","offers":[{"title":"Default Title","offer_id":51365304533244,"sku":"qqs1789996919230","price":17.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/football-kicking-and-punting_1.jpg?v=1789996923"},{"product_id":"laura-stamms-power-skating","title":"Laura Stamm's Power Skating","description":"\u003cdiv\u003e\n\u003cp\u003eEstablish yourself as a dominant force on the ice with explosive, powerful skating!\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLaura Stamm's Power Skating DVD\u003c\/i\u003e will show you how to get to loose pucks faster, react quickly to the play, and get back in position in balance and under control. In addition, you'll discover how to improve your skating in all the fundamental skills. You'll learn proven drills to help you practice and master each maneuver. The DVD presents skills and drills in these six areas:\u003c\/p\u003e\n\u003cp\u003e-Balance and control\u003c\/p\u003e\n\u003cp\u003e-Smooth and powerful stride\u003c\/p\u003e\n\u003cp\u003e-Turning speed and lateral mobility\u003c\/p\u003e\n\u003cp\u003e-Aggressive starts and sudden stops\u003c\/p\u003e\n\u003cp\u003e-Quick turns and transitions\u003c\/p\u003e\n\u003cp\u003e-Agility maneuvers\u003c\/p\u003e\n\u003cp\u003eLaura Stamm has been teaching hockey's best players how to skate for more than 30 years. Her internationally renowned Power Skating Clinics have helped thousands of junior skaters and pro players to increase their speed, ability, and efficiency on the ice. Several NHL teams have adopted her Power Skating System. \u003c\/p\u003e\n\u003cp\u003eIn addition, former National Hockey League player Doug Brown and Lee Jelenic of the American Hockey League provide top-quality demonstrations of each skill and drill. This DVD presents every technique you need to practice to skate your best and elevate your game.\u003c\/p\u003e\n\u003cp\u003eHuman Kinetics DVDs are coded for universal playback and can be played in all regions of the world.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Laura Stamm","offers":[{"title":"Default Title","offer_id":51365304991996,"sku":"tus1789996954012","price":33.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/laura-stamms-power-skating_1.jpg?v=1789996959"},{"product_id":"hiking-missouri","title":"Hiking Missouri","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eHiking Missouri\u003c\/i\u003e is your complete guide to 127 of the most scenic day hikes in the state. From St. Louis to the Ozarks to Kansas City, and all trails in between, you'll experience the spectacular beauty of the Show-Me State. \u003c\/p\u003e\n\u003cp\u003eIn this one-of-a-kind resource you'll find these features:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-Detailed descriptions of every hike, in every region, including special points of interest, estimated hiking time and distance, and difficulty ratings for each trail\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-Phone numbers and Web sites, park hours and rules, and available facilities for 71 of the state's most scenic parks and natural areas \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-Easy-to-read maps for every park and trail to help you navigate your hike and locate landmarks and other points of interest\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-A convenient trail finder with a summary of each trail's features and available facilities\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHiking Missouri\u003c\/i\u003e brings to life the history, terrain, flora, and fauna of each area. And its descriptions of nearby recreational and sightseeing destinations ensure you won't miss anything on your trip. \u003ci\u003eHiking Missouri\u003c\/i\u003e is your guide to enjoying the great outdoors!\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kevin Lohraff","offers":[{"title":"Default Title","offer_id":51365305024764,"sku":"pch1789996954882","price":18.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/hiking-missouri_1.jpg?v=1789996959"},{"product_id":"laura-stamms-power-skating-23820","title":"Laura Stamm's Power Skating","description":"\u003cdiv\u003eDevelop explosive acceleration, speed, and agility and dominate the ice! \u003ci\u003eLaura Stamm's Power Skating\u003c\/i\u003e presents the skating system used by thousands of the sport's top players and teams to move with maximum efficiency on the ice. From starts and stops to turns and transitions, \u003ci\u003eLaura Stamm's Power Skating\u003c\/i\u003e covers all of the critical components of explosive skating. Through top-level instruction, practice drills, and coaching tips, you'll learn these skills: \u003cul\u003e\n\u003cli\u003eIncrease on-ice acceleration. \u003c\/li\u003e\n\u003cli\u003eImprove balance while changing directions on the ice. \u003c\/li\u003e\n\u003cli\u003eIncrease speed and agility to disrupt aggressive defensemen. \u003c\/li\u003e\n\u003cli\u003eExplode from a stationary position and stop more rapidly. \u003c\/li\u003e\n\u003cli\u003eIncrease puck protection without sacrificing speed. \u003c\/li\u003e\n\u003cli\u003eUse speed and agility to create more scoring chances for yourself and teammates.\u003c\/li\u003e\n\u003c\/ul\u003e The great hockey players skate powerfully and are able to get in position to make the key plays. \u003ci\u003eLaura Stamm's Power Skating\u003c\/i\u003e will give you that explosive edge on the competition. \u003c\/div\u003e","brand":"Laura Stamm","offers":[{"title":"Default Title","offer_id":51365305123068,"sku":"jno1789996961399","price":16.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/laura-stamms-power-skating_1_90348334-9ced-4ae3-82a1-43c4364145b8.jpg?v=1789996966"},{"product_id":"focused-for-soccer","title":"Focused for Soccer","description":"\u003cdiv\u003e\n\u003cp\u003e Step onto the pitch focused, confident, and positive. Walk off a winner. \u003c\/p\u003e\n\u003cp\u003e In the first edition of \u003ci\u003eFocused for Soccer\u003c\/i\u003e, internationally renowned Bill Beswick uncovered the power of sport psychology for soccer players and coaches worldwide. Now completely revised and updated, this new edition cements its status as \u003ci\u003ethe\u003c\/i\u003e essential guide for mastering soccer’s mental game. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFocused for Soccer\u003c\/i\u003eemphasizes playing first with the head, then with the heart, developing decision-making skills, and keeping emotional responses in check. The practical tips, examples from top Premier League teams, and step-by-step techniques will help sharpen your skills and unleash your potential. \u003c\/p\u003e\n\u003cp\u003e All aspects of the mental game are covered—from concentration and visualization techniques to building mental toughness and team cohesion. Featuring the latest coaching strategies for male and female players, match preparation, and communication, \u003ci\u003eFocused for Soccer\u003c\/i\u003e is your complete guide to a winning attitude and soccer success. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bill Beswick","offers":[{"title":"Default Title","offer_id":51365305286908,"sku":"tze1789996972580","price":17.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/focused-for-soccer_1.jpg?v=1789996976"},{"product_id":"nordic-walking","title":"Nordic Walking","description":"\u003cdiv\u003e\n\u003cp\u003eGet ready for a new outdoor adventure by joining the more than 8 million people who have picked up their poles and headed outside. Outdoor enthusiasts will find all the information they need for exploring everything from city streets to mountain tops in \u003ci\u003eNordic Walking\u003c\/i\u003e. Developed in Finland, Nordic walking incorporates specially designed poles and specific techniques to enhance the action of walking. An engaging activity, Nordic walking can be practiced in a variety of outdoor settings: city sidewalks, parks, sandy beaches, and hiking trails through mountains or deserts.\u003c\/p\u003e\n\u003cp\u003eWritten by International Nordic Walking Association Malin Svensson, \u003ci\u003eNordic Walking\u003c\/i\u003e presents the basics you need in order to get started right away. The book provides information on walking correctly both with and without the poles to ensure an injury-free experience as well as using the poles correctly so that you can reap all the physical benefits of the activity. You'll also learn techniques for climbing and descending during your walk. Once you've mastered the basics, Svensson helps you build your skills so you can move on to more challenging walks.\u003c\/p\u003e\n\u003cp\u003eNordic walkers enjoy the benefits of a full-body workout. The activity improves balance, increases upper-body strength, and takes stress off the joints and low back, making it safe and effective for exercise novices, elderly or obese people, pregnant women, and rehabilitation patients. Fitness walkers will find that they burn up to 46 percent more calories without feeling as though they're putting forth any extra effort, and athletes can enjoy an alternative cross-training option with strength and endurance benefits. \u003ci\u003eNordic Walking\u003c\/i\u003e teaches you how to structure a workout and then step up your workouts with various pole techniques and additional intensity-building tips. Exercises and helpful suggestions will keep you fit and focused on the activity year-round.\u003c\/p\u003e\n\u003cp\u003ePacked with over 140 photos, \u003ci\u003eNordic Walking\u003c\/i\u003e offers essential information on etiquette and safety considerations and tips for selecting the correct gear and apparel. The book also presents seven walking wonders worldwide, with insider tips on exciting and beautiful places to walk while traveling, as well as a list of Web sites of instructors, organizations, and events that will help you plan your own adventures in the United States and around the world.\u003c\/p\u003e\n\u003cp\u003eAdaptable, effective, and fun, Nordic walking is an outdoor adventure with something for everyone. Whether you are looking for a new way to spend time outdoors or want an enjoyable new workout, Nordic walking is the perfect activity for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Malin Svensson","offers":[{"title":"Default Title","offer_id":51365305549052,"sku":"qsi1789996970877","price":13.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/nordic-walking_1.jpg?v=1789997000"},{"product_id":"triathlon-anatomy","title":"Triathlon Anatomy","description":"\u003cdiv\u003e\n\u003cp\u003e See what it takes to maximize multisport strength, power, speed, and endurance. \u003ci\u003eTriathlon Anatomy\u003c\/i\u003e will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eTriathlon Anatomy\u003c\/i\u003e features 82 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll see much more than the exercises—you’ll also see their results. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eTriathlon Anatomy\u003c\/i\u003e places you at the starting line and into the throes of competition by fundamentally linking each exercise to multisport performance. You’ll see how to strengthen muscles and increase stamina for running across various terrains, cycling steep inclines, and swimming in open water. \u003c\/p\u003e\n\u003cp\u003e You’ll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. \u003c\/p\u003e\n\u003cp\u003e Whether you’re training for your first triathlon or preparing for your sixth Ironman, \u003ci\u003eTriathlon Anatomy\u003c\/i\u003e will ensure you’re ready to deliver your personal best. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mark Klion","offers":[{"title":"Default Title","offer_id":51365305680124,"sku":"dms1789997001955","price":15.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/triathlon-anatomy_1.jpg?v=1789997005"},{"product_id":"health-and-wellness-for-life","title":"Health and Wellness for Life","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eHealth on Demand\u003c\/i\u003e and \u003ci\u003eHealth and Wellness for Life\u003c\/i\u003e provide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom \u003ci\u003eHealth on Demand\u003c\/i\u003e text, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, \u003ci\u003eHealth and Wellness for Life\u003c\/i\u003e, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. \u003c\/p\u003e\n\u003cp\u003eBoth options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher with more than 30 years of experience in providing top-quality information resources to the fields of health and physical education and to the various kinesiology subdisciplines.\u003c\/p\u003e\n\u003cp\u003eThe standard text includes 16 chapters of the topics most often covered in a general-education health course. Or you can choose from a total of 23 chapters to ensure your text includes the material that is most important for your students. For those electing to customize a text, new chapters will be offered as they are developed to expand your options even further. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStudent-friendly textbook features make reading and learning more enjoyable \u003c\/b\u003e\u003cbr\u003eBoth the standard text \u003ci\u003eHealth and Wellness for Life\u003c\/i\u003e and the customizable \u003ci\u003eHealth on Demand\u003c\/i\u003e text include the following student-friendly features:\u003c\/p\u003e\n\u003cp\u003e- A conversational tone used throughout the book makes it accessible and relevant for any student.\u003c\/p\u003e\n\u003cp\u003e- Discussion and assessment questions, quizzes, surveys, hypothetical scenarios, and learning objectives add interest to the textbook and help students retain what they've learned.\u003c\/p\u003e\n\u003cp\u003e- A look at the effect of gender and ethnicity on health issues makes learning more personal for each individual.\u003c\/p\u003e\n\u003cp\u003e- Special focus on timely and controversial issues encourages students to think critically about media and advertising.\u003c\/p\u003e\n\u003cp\u003e- Special elements on steps for behavioral change and the mind–body connection show students how to take action to address health issues to improve mental and physical health. \u003c\/p\u003e\n\u003cp\u003e- A glossary of terms defines concepts presented in each chapter.\u003c\/p\u003e\n\u003cp\u003e- Several application activities for each chapter engage students' critical-thinking skills.\u003c\/p\u003e\n\u003cp\u003e- The online student resource provides additional information, links, and tools that expand on topics from the text. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComplete coverage of important concepts \u003c\/b\u003e\u003cbr\u003eThe standard textbook covers these important topics: \u003c\/p\u003e\n\u003cp\u003e-Fitness, nutrition, and weight management\u003c\/p\u003e\n\u003cp\u003e-Mental health and stress management\u003c\/p\u003e\n\u003cp\u003e-Relationships, reproductive choices, and pregnancy and childbirth\u003c\/p\u003e\n\u003cp\u003e-Health promotion, chronic diseases, and prevention of infectious diseases\u003c\/p\u003e\n\u003cp\u003e-Consumer health and alternative medicine, environmental health, and substance abuse and dependency\u003c\/p\u003e\n\u003cp\u003e-Healthy aging and wellness throughout life\u003c\/p\u003e\n\u003cp\u003eThe customizable text from the \u003ci\u003eHealth on Demand\u003c\/i\u003e series allows you to select the chapters you'll actually use, with options on how sensitive topics such as abortion are treated. Alternative chapters cover topics such as these: \u003c\/p\u003e\n\u003cp\u003e-Body Composition\u003c\/p\u003e\n\u003cp\u003e-Musculoskeletal Health\u003c\/p\u003e\n\u003cp\u003e-Cardiovascular Health\u003c\/p\u003e\n\u003cp\u003e-Injury Prevention and First Aid\u003c\/p\u003e\n\u003cp\u003e-Death and Dying\u003c\/p\u003e\n\u003cp\u003e-Spirituality\u003c\/p\u003e\n\u003cp\u003e-Reproductive Choices (without abortion)\u003c\/p\u003e\n\u003cp\u003eProfessors may select any combination of chapters from the standard book and optional chapters and have them placed in any order in the final textbook. Professors can also write their own foreword or add a chapter (subject to Human Kinetics' review and approval), and information on campus-specific health resources (such as the campus health center, phone numbers, and other resources). The cover can be customized with a photo of tthe professor's choosing (such as a campus landmark or school mascot), or a school name or logo can appear on the cover. Professors can even create their own title for the textbook. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eComplete ancillaries help instructors implement the course\u003c\/b\u003e\u003cbr\u003eWhether you choose the standard textbook \u003ci\u003eHealth and Wellness for Life\u003c\/i\u003e or choose to customize your own \u003ci\u003eHealth on Demand\u003c\/i\u003e book for course instruction, you will receive access to a complete set of ancillaries tailored to match the book you've selected. The ancillaries include the following features: \u003c\/p\u003e\n\u003cp\u003e- Presentation package with more than 500 PowerPoint lecture slides covering all available chapters\u003c\/p\u003e\n\u003cp\u003e- Test package with more than over 500 multiple-choice, fill-in-the-blank, and short-answer questions covering the content from all chapters \u003c\/p\u003e\n\u003cp\u003e- Online student resource includes extended discussions of topics related to the content of each chapter, answers to review questions from the textbook, and definitions of terms used in each chapter\u003c\/p\u003e\n\u003cp\u003eHuman Kinetics makes custom publishing for health education a reality with reliable information in a style students will love and the ability to tailor content to meet specific needs. With \u003ci\u003eHealth and Wellness for Life\u003c\/i\u003e and \u003ci\u003eHealth on Demand\u003c\/i\u003e, you can help your students create their paths to lifelong well-being. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":51365305712892,"sku":"kxo1789997002111","price":57.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/health-and-wellness-for-life_1.jpg?v=1789997005"},{"product_id":"water-fun","title":"Water Fun","description":"\u003cdiv\u003e\n\u003cp\u003eThe activities from the book \u003ci\u003eWater Fun\u003c\/i\u003e come to life in the \u003ci\u003eWater Fun DVD\u003c\/i\u003e. These aquatic activities are ideal for participants of all ages and skill levels because they're easy on the joints, they don't cause heat stress, and—most important—they're fun! The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments: \u003c\/p\u003e\n\u003col\u003e\n\u003cp\u003e-Levels of Performance\u003c\/p\u003e\n\u003cp\u003e-Aqua Basics\u003c\/p\u003e\n\u003cp\u003e-Sports Aqua\u003c\/p\u003e\n\u003cp\u003e-Partner Stunts and Skills\u003c\/p\u003e\n\u003cp\u003e-Water Games That Train\u003c\/p\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEach segment includes several activities, and instructors are encouraged to create their own variations of these activities following basic safety guidelines. The name and objective of each activity are clearly shown to help instructors ensure that participants get the most out of every activity. Underwater photography is used extensively on this DVD to make the activities easy to learn and teach. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Terri Ann Lees","offers":[{"title":"Default Title","offer_id":51365307416828,"sku":"wdb1789997009435","price":43.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/water-fun_1.jpg?v=1789997014"},{"product_id":"water-fun-20247","title":"Water Fun","description":"\u003cdiv\u003e\n\u003cp\u003eSwimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with \u003ci\u003eWater Fun\u003c\/i\u003e. Including more than 100 stunts, skills, games, and workouts that may be tailored to meet specific needs, this book has something for every age and skill level. \u003c\/p\u003e\n\u003cp\u003eTo help beginners gain confidence in the water, basic water exercises that may be performed in a vertical position are provided, along with workout options that do not require participants to be fully submerged in the water. \u003ci\u003eWater Fun\u003c\/i\u003e also includes activities for exercisers who want to transition from water exercise to swimming. Athletes, along with instructors, coaches, and athletic trainers, will also find sport-specific and cross-training activities to enhance their conditioning regimens.\u003c\/p\u003e\n\u003cp\u003eWith a complete collection of individual and group activities that require little, if any, equipment, \u003ci\u003eWater Fun\u003c\/i\u003e has everything water exercisers need to become more comfortable and skilled in the water. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eWater Fun DVD!\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eThe activities from the book \u003ci\u003eWater Fun \u003c\/i\u003ecome to life in the \u003ci\u003eWater Fun DVD\u003c\/i\u003e. These aquatic activities are ideal for participants of all ages and skill levels because they're easy on the joints, they don't cause heat stress, and—most important—they're fun! The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments: \u003c\/p\u003e\n\u003col\u003e\n\u003cp\u003e-Levels of Performance\u003c\/p\u003e\n\u003cp\u003e-Aqua Basics\u003c\/p\u003e\n\u003cp\u003e-Sports Aqua\u003c\/p\u003e\n\u003cp\u003e-Partner Stunts and Skills\u003c\/p\u003e\n\u003cp\u003e-Water Games That Train\u003c\/p\u003e\n\u003c\/ol\u003e\n\u003cbr\u003eEach segment includes several activities, and instructors are encouraged to create their own variations of these activities following basic safety guidelines. The name and objective of each activity are clearly shown to help instructors ensure that participants get the most out of every activity. Underwater photography is used extensively on this DVD to make the activities easy to learn and teach.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Terri Lees","offers":[{"title":"Default Title","offer_id":51365307482364,"sku":"yti1789997014161","price":39.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/water-fun_1_4cc9b441-7abd-4c70-b881-84c369cb3571.jpg?v=1789997019"},{"product_id":"understanding-sport-organizations","title":"Understanding Sport Organizations","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eUnderstanding Sport Organizations: The Application of Organization Theory, Second Edition,\u003c\/i\u003e a new edition of a ground-breaking text, continues to give readers a strong foundation in organization theory and application of that theory by providing a real-world context to all its issues. It engages readers by providing opportunities to discover the theory in practice through use of profiles, case studies, and examples of sport organizations in each chapter. \u003c\/p\u003e\n\u003cp\u003eUpdated with new research and current examples that will help the reader develop a clearer understanding of organization theory, this edition benefits the reader by featuring:\u003c\/p\u003e\n\u003cp\u003e-A new chapter on strategic alliances explores the growing complexity of sport organizations and the impact that complexity has on the planning and decision making of sport managers. It will help current and future professionals recognize and understand the opportunities that exist both outside and within the sport industry to benefit their organizations.\u003c\/p\u003e\n\u003cp\u003e-A new chapter on research in sport management prepares readers to become competent researchers by providing guidance on research design and methodology, data collection and analysis, and issues of quality. \u003c\/p\u003e\n\u003cp\u003e-A new section in each chapter, titled “Key Issues for Managers,” details vital concepts that will help managers apply information taken from topics in the text to specific issues they face on the job.\u003cbr\u003eTo enhance understanding and bring the material to life, \u003ci\u003eUnderstanding Sport Organizations: The Application of Organization Theory, Second Edition,\u003c\/i\u003e references numerous current examples. Each chapter opens with a practical example of a sport organization and closes with a case for analysis that allows the reader to directly apply the information from the chapter. Throughout the text, “Time-Out” sidebars present examples to illustrate specific concepts under discussion. The examples are effective in highlighting for students and professionals the many different areas in which organization theory occurs. \u003c\/p\u003e\n\u003cp\u003eThe book also employs chapter objectives, summaries, key concepts, review questions, and suggestions for further reading for each chapter, guiding readers to a greater and more practical understanding of core issues. It also examines organizational goals, strategy, environments, culture, technology, power, conflict, leadership, change, and many other issues affecting sport managers.\u003c\/p\u003e\n\u003cp\u003eThis new edition provides readers with opportunities to discover sport organization theory in practical terms and to apply the knowledge in real-world situations. It engages readers in the many different areas in which organizational theory occurs; it also recognizes the dynamic, increasingly sophisticated sport industry, both in academic and applied settings. \u003ci\u003eUnderstanding Sport Organizations: The Application of Organization Theory, Second Edition,\u003c\/i\u003e is an invaluable resource for students and practitioners alike.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Trevor Slack","offers":[{"title":"Default Title","offer_id":51365307777276,"sku":"vae1789997028015","price":56.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/understanding-sport-organizations_1.jpg?v=1789997032"},{"product_id":"championship-triathlon-training","title":"Championship Triathlon Training","description":"\u003cdiv\u003e\n\u003cp\u003eDedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can shave time from the previous performance, they seek out the latest in research and training techniques. \u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eChampionship Triathlon Training\u003c\/i\u003e, renowned experts George Dallam and Steven Jonas provide you with the same advanced conditioning concepts and programming used by today's elite triathletes. \u003c\/p\u003e\n\u003cp\u003eBy understanding the science behind the principles, you will incorporate physiology, biomechanics, nutrition, and injury prevention into your regimen to address your specific needs and the demands of competition. Specifically, you'll learn these techniques:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-Use weight training, plyometrics, and core development to accelerate skill development in all phases of swimming, running, and cycling.\u003c\/p\u003e\n\u003cp\u003e-Apply metabolic training to improve endurance and race speed.\u003c\/p\u003e\n\u003cp\u003e-Combine sport-specific skills, such as mounting and dismounting, with metabolic training to improve transition times between phases.\u003c\/p\u003e\n\u003cp\u003e-Develop more efficient movement patterns for increased performance potential and reduced injury.\u003c\/p\u003e\n\u003cp\u003e-Assess health and physical status to avoid overtraining.\u003c\/p\u003e\n\u003cp\u003eComplete with sample programs for each triathlon distance, technique analysis, training- and race-specific fueling strategies, and tips for motivation, focus, and goal setting, \u003ci\u003eChampionship Triathlon Training\u003c\/i\u003e will optimize your training and maximize your results.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"George M. Dallam","offers":[{"title":"Default Title","offer_id":51365307973884,"sku":"lwo1789997037263","price":12.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/championship-triathlon-training_1.jpg?v=1789997042"},{"product_id":"basketball-offenses-plays","title":"Basketball Offenses \u0026 Plays","description":"\u003cdiv\u003e\n\u003cp\u003eMake the most of every possession with the help of \u003ci\u003eBasketball Offenses \u0026amp; Plays.\u003c\/i\u003e Inside you'll find\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 man-to-man offenses,\u003c\/li\u003e\n\u003cli\u003e15 zone offenses,\u003c\/li\u003e\n\u003cli\u003e51 quick-scoring and delay offenses,\u003c\/li\u003e\n\u003cli\u003e26 special situational plays, and\u003c\/li\u003e\n\u003cli\u003e62 inbounds plays.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach section contains a variety of sets and plays, all clearly explained and diagrammed. The presentation will assist you in selecting the best options for your offense based on the game situation, your personnel on the court, your preferred playing style, and your opponent's personnel and tactics. \u003ci\u003eBasketball Offenses \u0026amp; Plays \u003c\/i\u003eprovides all the information you need to make the right call every time your team has the ball.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ken Atkins","offers":[{"title":"Default Title","offer_id":51365308039420,"sku":"ugs1789997041594","price":16.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/basketball-offenses-plays_1.jpg?v=1789997046"},{"product_id":"choreography","title":"Choreography","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eChoreography: A Basic Approach Using Improvisation\u003c\/i\u003e has long been a recognized standard in the field of dance education, and its fourth edition is replete with new and updated material and tools that will help students develop their skills in each step of the choreographic experience, from finding an idea to staging the performance. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eChoreography \u003c\/i\u003eis equally suited for use in high school and university classes. You can use it to guide your students through the creative and choreographic processes, applying instructional strategies such as problem solving, updated technology integration, and connections to dance education standards. \u003c\/p\u003e\n\u003cp\u003e The latest edition of \u003ci\u003eChoreography \u003c\/i\u003ehas these additions: \u003c\/p\u003e\n\u003cp\u003e • A \u003cb\u003enew student web resource\u003c\/b\u003e that includes 23 video clips that reinforce the book's content, show the creative and choreographic processes presented in the book, and help students apply the choreographic elements to their own work. \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eUpdated or new chapter content\u003c\/b\u003e that supports the dance education standards as they apply to the creative process, improvisation, and choreographic development and to the technical aspects of staging performances \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eExpanded movement explorations\u003c\/b\u003e to help students discover movement using more than one sense; these explorations are arranged by learning style (auditory, visual, and kinesthetic\/tactile) and range from easy to more challenging in level \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eDeveloping Your Skills sections\u003c\/b\u003e revised to align with the National Coalition for Core Arts Standards processes of creating, performing, responding, and connecting; these sections help students apply what they have learned in the chapter as they relate to dance standards, and they are arranged from simple to complex to help students increase their learning \u003c\/p\u003e\n\u003cp\u003e The book also includes problem-solving exercises to focus student thinking on the explorations and experiences they encountered in the chapter. Factual and conceptual aspects of the chapter activities are then addressed in follow-up questions, helping to engage students in critical thinking as they learn to transfer their understanding to other situations. \u003c\/p\u003e\n\u003cp\u003e The new web resource will further students' creative and professional development in choreography. This resource contains video clips that show creative and choreographic processes presented in the book, editable forms and checklists that students can use, assignments that students can complete, and web links and resources for further study. \u003ci\u003eChoreography\u003c\/i\u003e also comes with an instructor guide that offers teacher-directed lesson plans and teaching tips. \u003c\/p\u003e\n\u003cp\u003e The book is arranged into four chapters. \u003cb\u003eChapter 1 \u003c\/b\u003efocuses on improvisation as the key to the choreographic process, and it provides a framework for creating movement and dances to help students understand the dance-making process. The chapter also offers solutions to common beginning choreographic problems. \u003cb\u003eChapter 2 \u003c\/b\u003eexplains the use of the craft of choreography in designing and shaping the dance. It discusses the use of stage space, the use of various forms of technology to enhance dance, and how to make more out of less by manipulating and varying movements. \u003cb\u003eChapter 3 \u003c\/b\u003eexplores what to strive for in shaping and forming a dance, and it describes common dance forms. In \u003cb\u003eChapter 4\u003c\/b\u003e, students are introduced to the stepps involved in putting their dance onstage. Chapters 3 and 4 also include Experience in Action features, which encourage students to delve deeper into the chapter topic, and Choreography Challenge features, which challenge students to test their skills. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eChoreography\u003c\/i\u003e provides students with a complete choreographic experience, inviting them to share the joys of artistic expression through dance. As such, it is the go-to resource for teachers who are looking to provide meaningful experiences in a well-rounded learning environment and for students who are intent on improving their choreographic abilities. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sandra Cerny Minton","offers":[{"title":"Default Title","offer_id":51365308629244,"sku":"uwu1789997068873","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/choreography_1.jpg?v=1789997073"},{"product_id":"christian-paths-to-health-and-wellness","title":"Christian Paths to Health and Wellness","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eChristian Paths to Health and Wellness, Second Edition\u003c\/i\u003e, offers a unique, faith-based perspective on the pursuit of wellness for body, mind, and spirit. Written for undergraduate students attending Christian universities, this updated edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eChristian Paths to Health and Wellness\u003c\/i\u003e will help you \u003c\/p\u003e\n\u003cp\u003e • develop cardiorespiratory endurance, muscular strength, and flexibility; \u003c\/p\u003e\n\u003cp\u003e • apply principles of good nutrition; \u003c\/p\u003e\n\u003cp\u003e • manage stress and better understand other issues affecting emotional wellness; \u003c\/p\u003e\n\u003cp\u003e • learn the importance of regular, sound sleep; and \u003c\/p\u003e\n\u003cp\u003e • understand how to develop and maintain healthy relationships. \u003c\/p\u003e\n\u003cp\u003e In this new edition, you’ll find the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help you take charge of your health, learn about the importance of physical wellness to the whole person, and apply aspects of behavior modification in reaching your goals. \u003c\/p\u003e\n\u003cp\u003e Like the first edition, \u003ci\u003eChristian Paths to Health and Wellness, Second Edition\u003c\/i\u003e, draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. Learning features in the text, including chapter outcomes and review questions, offer guideposts for retaining and referencing information. Application activities help you reflect on chapter content as you consider, through exercises and written reflections, how to translate what you’ve learned to your own life. “Point\/counterpoint” discussions give you a forum for discussing a topic from alternative perspectives. In addition, a glossary defines new terms, which are highlighted in bold type throughout the text and included in lists of key terms in each chapter. For instructors, free access to online ancillaries, including an instructor guide, presentation package with image bank, and test package, offer comprehensive support for course delivery and assessment. \u003c\/p\u003e\n\u003cp\u003e Psalm 119 reminds us that God’s word “is a lamp for my feet, a light on my path.” In this way, the second edition of \u003ci\u003eChristian Paths to Health and Wellness\u003c\/i\u003e considers how scripture speaks about caring for your whole being and encourages you—through tools, information, and strategies—to live a focused life fixed on godly physical goals. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Peter Walters","offers":[{"title":"Default Title","offer_id":51365308825852,"sku":"wti1789997086441","price":47.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/christian-paths-to-health-and-wellness_1.jpg?v=1789997090"},{"product_id":"canoeing-and-kayaking-for-people-with-disabilities","title":"Canoeing and Kayaking for People With Disabilities","description":"\u003cdiv\u003e\n\u003cp\u003eWater is the ultimate equalizer. Canoeing and kayaking are activities that emphasize ability. Skill is determined by ability and attitude, and people at all skill levels, with and without disabilities, can find enjoyment in canoeing and kayaking. All that paddlers need are the willingness to accept instruction and be challenged and the ability to adapt to new situations. \u003ci\u003eCanoeing and Kayaking for People With Disabilities\u003c\/i\u003e presents strategies that give people of all abilities the opportunity to discover the challenge, freedom, and renewal found in paddling.\u003c\/p\u003e\n\u003cp\u003eThe book, written by adaptive paddling pioneer Janet A. Zeller, will help you build on your existing knowledge of paddling techniques so you can share the sport with a variety of people with disabilities. Zeller presents best practices based on her years of experience as a paddler with a disability and the experiences of other instructors and recreation and health care professionals. The text includes tested instructional techniques and equipment adaptations as well as safety information and rescue protocols. \u003c\/p\u003e\n\u003cp\u003eBy focusing on each person's ability, outdoor professionals, paddling instructors, and recreation providers can learn how to make paddling available to those with disabilities. These topics are presented in the text:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-General guidelines for working with people with disabilities\u003c\/p\u003e\n\u003cp\u003e-Information on legal requirements, including accessibility at facilities and launching and landing sites, program access, development of eligibility criteria, and assessment of facility accessibility \u003c\/p\u003e\n\u003cp\u003e-Thorough coverage of common disabilities, their implications for instructors, and teaching strategies and adaptations for each disability\u003c\/p\u003e\n\u003cp\u003e-Guidance in choosing gear and modifying or building equipment to meet the needs of paddlers with disabilities\u003c\/p\u003e\n\u003cp\u003e-Consideration of safety and risk factors, rescue priorities, and adaptations for rolling\u003c\/p\u003e\n\u003cp\u003e-Factors to consider when planning a trip, including the ratio of paddlers with and without disabilities, taking wheelchairs and mobility devices on the trip, and route selection\u003c\/p\u003e\n\u003cp\u003eThe book also includes numerous resources, checklists, and forms to assist you in running your program. Pretrip resources such as the medical information form and the Paddler's Interview will help you collect information about each paddler's medical history and discuss expectations, ability levels, and concerns. You'll also find tips on choosing trip and instruction locations, gear checklists, and an emergency response plan checklist. A glossary provides information on diseases and conditions to assist paddling instructors in developing appropriate accommodations.\u003c\/p\u003e\n\u003cp\u003ePaddling provides unique opportunities for people of all abilities to overcome personal challenges, master new skills, experience the outdoors, and enjoy physical activity with fellow paddlers. Packed with information about safe adaptations, techniques, and integrated opportunities, \u003ci\u003eCanoeing and Kayaking for People With Disabilities\u003c\/i\u003e is your resource for making paddling a reality for those with disabilities.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Janet Zeller","offers":[{"title":"Default Title","offer_id":51365308956924,"sku":"hpe1789997096745","price":25.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/canoeing-and-kayaking-for-people-with-disabilities_1.jpg?v=1789997100"},{"product_id":"complete-book-of-throws","title":"Complete Book of Throws","description":"\u003cdiv\u003e\n\u003cp\u003eFrom the basic biomechanics of throwing to in-depth information on the discus, javelin, hammer, and shot put, \u003ci\u003eComplete Book of Throws\u003c\/i\u003e brings it all together to improve your techniques—and your distance!\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eComplete Book of Throws\u003c\/i\u003e takes the techniques and conditioning programs of the most accomplished coaches in each event and presents them in a way that athletes can understand and coaches can adapt to create a winning program. Whether you're just starting out in the event or preparing your team for competition at the highest level, you'll find the conditioning and training specifics you need to strength your body, improve your form, and push your performance to the edge.\u003c\/p\u003e\n\u003cp\u003eFour-time Olympian and six-time discus world-record holder Jay Silvester covers specific strength training and conditioning techniques, including training for athletes in multiple throwing events. World-class coaches complete the picture with in-depth coverage of each throw technique. Sport-specific strength conditioning, periodization, and effective energy transfer are all covered in this practical guide, along with detailed illustrations that walk you through every phase of each throw.\u003c\/p\u003e\n\u003cp\u003eIn addition to serving as the Olympic throws for Team USA 2000, Silvester has coached five NCAA discus champions. Now he leads a team of top-notch coaches in creating the ultimate resource for athletes and coaches alike. If you are seeking to enhance your coaching technique, refine your athletes' technique, or improve their throws, the \u003ci\u003eComplete Book of Throws\u003c\/i\u003e has the details and instructions you need.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jay Silvester","offers":[{"title":"Default Title","offer_id":51365309153532,"sku":"wab1789997108311","price":20.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/complete-book-of-throws_1.jpg?v=1789997112"},{"product_id":"bowling-fundamentals","title":"Bowling Fundamentals","description":"\u003cp\u003e\u003cb\u003eHit the lanes and enjoy every frame! With\u003ci\u003e Bowling Fundamentals, Second Edition\u003c\/i\u003e, you’ll learn the game, skills, and tactics so you can play and compete at the highest levels.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA , Michelle Mullen shares the secrets that have made her one of the world’s most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of execution-footwork, approach, arm swing, timing, finish position, and release, and follow-through-Mullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You’ll find tactical tips for picking up the game’s most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and nerves focus in check, and basic and advanced lane-play strategies that will make a significant impact on the score sheet.\u003c\/p\u003e\u003cp\u003eBefore you take to the lanes for your next league night or match or just for fun, add a copy of \u003cb\u003e\u003ci\u003eBowling Fundamentals, Second Edition\u003c\/i\u003e\u003c\/b\u003e, to your bowling bag and turn those open frames into solid strikes and spares!\u003c\/p\u003e","brand":"Michelle Mullen","offers":[{"title":"Default Title","offer_id":51365309350140,"sku":"jvb1789997118070","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/bowling-fundamentals_1.jpg?v=1789997122"},{"product_id":"dance-imagery-for-technique-and-performance","title":"Dance Imagery for Technique and Performance","description":"\u003cdiv\u003e\n\u003cp\u003e Renowned master teacher Eric Franklin has thoroughly updated his classic text, \u003ci\u003eDance Imagery for Technique and Performance\u003c\/i\u003e, providing dancers and dance educators with a deep understanding of how they can use imagery to improve their dancing and artistic expression in class and in performance. \u003c\/p\u003e\n\u003cp\u003e These features are new to this edition: \u003c\/p\u003e\n\u003cp\u003e •Two chapters include background, history, theory, and uses of imagery. \u003c\/p\u003e\n\u003cp\u003e •294 exercises offer dancers and dance educators greater opportunities to experience how imagery can enhance technique and performance. \u003c\/p\u003e\n\u003cp\u003e •133 illustrations facilitate the use of imagery to improve technique, artistic expression, and performance. \u003c\/p\u003e\n\u003cp\u003e •Four exercises taught by Franklin and available on HK's website help dancers with essential rest and relaxation techniques. \u003c\/p\u003e\n\u003cp\u003e Franklin provides hundreds of imagery exercises to refine improvisation, technique, and choreography. The 295 illustrations cover the major topics in the book, showing exercises to use in technique, artistic expression, and performance. In addition, Franklin supplies imagery exercises that can restore and regenerate the body through massage, touch, and stretching. And he offers guidance in using imagery to convey information about a dancer's steps and to clarify the intent and content of movement. \u003c\/p\u003e\n\u003cp\u003e This new edition of \u003ci\u003eDance Imagery for Technique and Performance\u003c\/i\u003e can be used with Franklin's \u003ci\u003eDynamic Alignment Through Imagery, Second Edition\u003c\/i\u003e, or on its own. Either way, readers will learn how to combine technical expertise with imagery skills to enrich their performance, and they will discover methods they can use to explore how imagery connects with dance improvisation and technique. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eDance Imagery for Technique and Performance\u003c\/i\u003e uses improvisation exercises to help readers investigate new inner landscapes to create and communicate various movement qualities, provides guidelines for applying imagery in the dance class, and helps dancers expand their repertoire of expressiveness in technique and performance across ballet, modern, and contemporary dance. \u003c\/p\u003e\n\u003cp\u003e This expanded edition of Dance Imagery for Technique and Performance supplies imagery tools for enhancing or preparing for performance, and it introduces the importance of imagery in dancing and teaching dance. Franklin's method of using imagery in dance is displayed throughout this lavishly illustrated book, and the research from scientific and dance literature that supports Franklin's method is detailed. \u003c\/p\u003e\n\u003cp\u003e The text, exercises, and illustrations make this book a practical resource for dancers and dance educators alike. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Eric Franklin","offers":[{"title":"Default Title","offer_id":51365309677820,"sku":"dgl1789997133351","price":36.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/dance-imagery-for-technique-and-performance_1.jpg?v=1789997137"},{"product_id":"delaviers-mixed-martial-arts-anatomy","title":"Delavier's Mixed Martial Arts Anatomy","description":"\u003cdiv\u003e\n\u003cp\u003e From powerful blows to explosive kicks, \u003ci\u003eDelavier's Mixed Martial Arts Anatomy\u003c\/i\u003e takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. \u003c\/p\u003e\n\u003cp\u003e Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eDelavier's Mixed Martial Arts Anatomy\u003c\/i\u003e features an anatomomorphological approach to allow you to choose the most effective exercises for your body type, physical conditioning, and fighting style. From boxing to ground fighting, you'll enhance your strengths and minimize your weaknesses with more than 20 proven programs. \u003c\/p\u003e\n\u003cp\u003e Featuring the latest exercises for injury prevention and foam roller techniques for muscle regeneration, it's all here and all in the stunning detail that only Frédéric Delavier can provide. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Frederic Delavier","offers":[{"title":"Default Title","offer_id":51365312266492,"sku":"fox1789997162030","price":17.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/delaviers-mixed-martial-arts-anatomy_1.jpg?v=1789997166"},{"product_id":"complete-linebacking","title":"Complete Linebacking","description":"\u003cdiv\u003e\n\u003cp\u003e Learn from a legend. Lou Tepper, to more than 20 NFL linebackers, including 3 Butkus Award winners, has created the most in-depth book ever written on football's most important defensive position. \u003c\/p\u003e\n\u003cp\u003e In \u003ci\u003eComplete Linebacking\u003c\/i\u003e, players and coaches receive a clinic on fundamentals, presnap keys, and techniques used by inside and outside linebackers in specific defenses, including the 32, 31, 52, 51, and 33. Coverage includes 4 key linebacker diagnostic tests, 44 drills to improve linebacking skills, presnap communication, relaying defense signals from the sideline, and special practice and game grading systems to evaluate and maximize performance. \u003c\/p\u003e\n\u003cp\u003e The authoritative guide on playing the position, Complete Linebacking is a must-have for any linebacker, head , or defensive in today's fast-paced, ever-evolving game. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lou Tepper","offers":[{"title":"Default Title","offer_id":51365312430332,"sku":"ala1789997168674","price":20.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/complete-linebacking_1.jpg?v=1789997175"},{"product_id":"golf-anatomy","title":"Golf Anatomy","description":"\u003cdiv\u003e\n\u003cp\u003e See what it takes to improve consistency and performance in your golf game as you never have before. The second edition of \u003ci\u003eGolf Anatomy\u003c\/i\u003e provides updated and improved exercises, more artwork, and a more complete way to build a golf fitness program. This one-of-a-kind guide, developed over 15 years of working with professional golfers, will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eGolf Anatomy, Second Edition,\u003c\/i\u003e includes 72 exercises, each with step-by-step descriptions and full-color anatomy illustrations highlighting the muscles in action. You will see how to improve mobility, stability, balance and body awareness, and muscle strength and power to add distance to drives, consistency to your short game, and accuracy to your putts. \u003c\/p\u003e\n\u003cp\u003e From sand traps to awkward lies, \u003ci\u003eGolf Anatomy\u003c\/i\u003e will prepare you for even the most challenging shots. You'll learn the keys to an effective warm-up, train for the full golf swing, and see sample programming used by PGA and LPGA professionals themselves. \u003c\/p\u003e\n\u003cp\u003e Combining expert instruction with beautiful, full-color illustrations, \u003ci\u003eGolf Anatomy\u003c\/i\u003e is truly an inside look into the game. Whether you're a scratch golfer or simply a fan of the game, this book is a hole in one. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Craig Davies","offers":[{"title":"Default Title","offer_id":51365314756860,"sku":"evc1789997226614","price":19.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/golf-anatomy_1.jpg?v=1789997232"},{"product_id":"hal-higdons-half-marathon-training","title":"Hal Higdon's Half Marathon Training","description":"\u003cdiv\u003e\n\u003cp\u003e Hal Higdon's name is synonymous with running. As contributing editor of\u003ci\u003e Runner's World\u003c\/i\u003e and best-selling author, he has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile half marathon. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHal Higdon's Half Marathon Training \u003c\/i\u003eis everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Whether this is your first or fiftieth half marathon, there is a plan for you. \u003c\/p\u003e\n\u003cp\u003e Inside you'll find more than 15 customizable programs, ranging from novice to advanced (you'll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. \u003c\/p\u003e\n\u003cp\u003e Other guides might help you complete the half, but only one will introduce you to the joys of running.\u003ci\u003e Hal Higdon's Half Marathon Training \u003c\/i\u003eis a book you'll return to for guidance and inspiration for a lifetime of running. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hal Higdon","offers":[{"title":"Default Title","offer_id":51365314789628,"sku":"ksc1789997226275","price":16.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/hal-higdons-half-marathon-training_1.jpg?v=1789997232"},{"product_id":"health-and-physical-education-for-elementary-classroom-teachers","title":"Health and Physical Education for Elementary Classroom Teachers","description":"\u003cdiv\u003e\n\u003cp\u003e In elementary schools across the United States, teachers are often tasked with teaching health education or physical education, although they may not have specialist training.\u003ci\u003e Health and Physical Education for Elementary Classroom Teachers: An Integrated Approach\u003c\/i\u003e is the perfect resource for these educators. It covers both health and physical education while giving current and preservice teachers the skills to deliver appropriate lessons to their young students. \u003c\/p\u003e\n\u003cp\u003e Retta Evans and Sandra Sims, respected educators and physical education advocates, provide everything teachers need in order to seamlessly incorporate health education and physical education into an integrated curriculum. Based on national health education, physical education, and state-specific academic standards including the Common Core state standards, this is a guide that will help teachers empower elementary students to become healthy and active. \u003c\/p\u003e\n\u003cp\u003e The text is complemented with a full suite of ancillary products: \u003c\/p\u003e\n\u003cp\u003e • Sample syllabus and course outline \u003c\/p\u003e\n\u003cp\u003e • Chapter resources, including an overview, outline, review questions with answers, and learning activities \u003c\/p\u003e\n\u003cp\u003e • Chapter questions to help in creating quick assessments of student learning or in building custom tests \u003c\/p\u003e\n\u003cp\u003e • Approximately 150 slides to reinforce key points \u003c\/p\u003e\n\u003cp\u003e The text also features lab exercises that allow students to practice the material they are learning, including designing their own standards-based lesson plans that integrate health and physical education. By learning the essential knowledge and using the invaluable strategies in this book, every teacher will be equipped to create a healthy and active school environment that maximizes student achievement. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHealth and Physical Education for Elementary Classroom Teachers\u003c\/i\u003e is organized into two parts, each dedicated to different components of incorporating health and physical education into the elementary classroom. \u003c\/p\u003e\n\u003cp\u003e Part I focuses on the foundational knowledge needed for teaching health and physical education. It addresses the health risk behaviors of today’s generation of students, a team approach to coordinated school health, how physical growth and brain development in children are related to health, and the many characteristics and benefits of a high-quality physical education program. \u003c\/p\u003e\n\u003cp\u003e Part II emphasizes the strategies necessary for incorporating health, physical education, and physical activity into the curriculum and school day. It discusses how teachers can become advocates of healthy and active schools, identify habits that promote everyday health in the classroom, and incorporate physical activity and the national standards into each school day. It also presents teaching methods, assessment tools, and evaluation strategies to ensure teaching success. \u003c\/p\u003e\n\u003cp\u003e Throughout this book, practicing and training teachers will find websites, tips for best practices, sample lesson plans, and tables with innovative strategies. The result is a great resource that teachers can use to fulfill what is both a tremendous responsibility and a unique opportunity—promoting health and wellness in the elementary classroom using an integrated approach. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Retta R. Evans","offers":[{"title":"Default Title","offer_id":51365314920700,"sku":"aul1789997227239","price":32.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/health-and-physical-education-for-elementary-classroom-teachers_1.jpg?v=1789997233"},{"product_id":"hatha-yoga-illustrated","title":"Hatha Yoga Illustrated","description":"\u003cdiv\u003e\n\u003cp\u003eExperience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. \u003ci\u003eHatha Yoga Illustrated\u003c\/i\u003e presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.\u003c\/p\u003e\n\u003cp\u003eIndividual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. \u003c\/p\u003e\n\u003cp\u003eEleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, \u003ci\u003eHatha Yoga Illustrated\u003c\/i\u003e is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Martin Kirk","offers":[{"title":"Default Title","offer_id":51365315150076,"sku":"adq1789997239420","price":12.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/hatha-yoga-illustrated_1.jpg?v=1789997244"},{"product_id":"hiking-ohio","title":"Hiking Ohio","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eHiking Ohio\u003c\/i\u003e is your complete guide to 83 of the most scenic day hikes in the Buckeye State. From the shores of Lake Erie to the Ohio River, this handy guide will lead you to the best trails. In this one-of-a-kind resource, you'll find the following features: \u003c\/p\u003e\n\u003cp\u003e • Detailed descriptions, complete with GPS coordinates for every hike in every region \u003c\/p\u003e\n\u003cp\u003e • Special points of interest; descriptions of the topography, flora, fauna, and climate; estimated hiking time and distance; and difficulty ratings for each trail \u003c\/p\u003e\n\u003cp\u003e • Phone numbers and websites, park hours and rules, and available facilities for 65 of the state's most scenic hiking areas \u003c\/p\u003e\n\u003cp\u003e • Easy-to-read maps for every park and trail to help you navigate your hike and locate landmarks and other points of interest \u003c\/p\u003e\n\u003cp\u003e • A convenient trail finder that provides a summary of each trail's features and available facilities \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eHiking Ohio\u003c\/i\u003e brings to life the history, terrain, flora, and fauna of each area. And the descriptions of nearby recreational and sightseeing destinations ensure you won't miss anything on your trip. \u003ci\u003eHiking Ohio\u003c\/i\u003e is your guide to enjoying the great outdoors! \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gary Williams","offers":[{"title":"Default Title","offer_id":51365315215612,"sku":"utn1789997243319","price":16.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/hiking-ohio_1.jpg?v=1789997248"},{"product_id":"lesson-planning-for-high-school-physical-education","title":"Lesson Planning for High School Physical Education","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eLesson Planning for High School Physical Education\u003c\/i\u003e provides standards-based, ready-to-use lesson plans that enhance student learning and help students become physically literate. Designed to complement the successful elementary and middle school books in the series, this book also provides guidance on how to plan effective lessons that align with SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLesson Planning for High School Physical Education \u003c\/i\u003eis written by master teachers and edited by SHAPE America. In this book, you’ll find: \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eMore than 240 lesson plans that provide deliberate, progressive practice tasks\u003c\/b\u003e and integrate appropriate assessments to evaluate and monitor student progress \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eInnovative and unique modules\u003c\/b\u003e on topics such as fly fishing, rock climbing, line dance, yoga and stress management, and more, as well as more traditional modules \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eIntroductory chapters that present the key points for the grade span,\u003c\/b\u003e putting the lessons in context and providing teachers and PE majors and minors a clear roadmap for planning curricula, units, and lessons \u003c\/p\u003e\n\u003cp\u003e •\u003cb\u003e Lessons that reflect best practices\u003c\/b\u003e in instruction, helping teachers enhance their effectiveness \u003c\/p\u003e\n\u003cp\u003e • \u003cb\u003eExpert guidance in delivering quality lessons\u003c\/b\u003e that are designed to reach objectives and produce outcomes, and not just keep students occupied \u003c\/p\u003e\n\u003cp\u003e The lessons correspond to each category in SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education, and are sequential and comprehensive-you get complete, ready-to-use units and not just individual lessons that don’t connect. The lessons include resource lists, references, equipment lists, and student assignments. The accompanying web resource offers easy access to printable PDF files of the lessons. Your administrator will be able to see at a glance that the lessons in the book are designed to meet the national standards and outcomes created by SHAPE America. \u003c\/p\u003e\n\u003cp\u003e The lessons in \u003ci\u003eLesson Planning for High School Physical Education\u003c\/i\u003e can be used as they are or modified to fit the needs of your students. They also are perfect models for teachers and college students to use in creating their own lessons. The text includes instructional strategies such as how to teach for transfer, utilize grids and small games, differentiate instruction for varying ability levels, integrate conceptual material, and more. \u003c\/p\u003e\n\u003cp\u003e The book is organized into two parts.\u003ci\u003e Part I \u003c\/i\u003eexplores issues pertinent to planning for high schoolers’ success, including how to plan lessons using SHAPE America’s Grade-Level Outcomes, meeting the National Standards and Grade-Level Outcomes, developing an electives-based program for high school students, and the importance of teaching for student learning. \u003c\/p\u003e\n\u003cp\u003e The lesson plans themselves are found in \u003cb\u003ePart II\u003c\/b\u003e, and each lesson aligns with SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education. Part II offers plans in these categories: \u003c\/p\u003e\n\u003cp\u003e • Outdoor pursuits \u003c\/p\u003e\n\u003cp\u003e • Individual-performance activities \u003c\/p\u003e\n\u003cp\u003e • Net and wall games, such as badminton and tennis \u003c\/p\u003e\n\u003cp\u003e • Target games \u003c\/p\u003e\n\u003cp\u003e • Dance and rhythms \u003c\/p\u003e\n\u003cp\u003e • Fitness activities, such as Pilates, resistance training, and yoga \u003c\/p\u003e\n\u003cp\u003e • Personal fitness assessment and planning \u003c\/p\u003e\n\u003cp\u003e Each category contains modules of 15 or 16 lessons, each of which incorporates various National Standards and Grade-Level Outcomes. For example, you can address Standard 4 outcomes-which are about personal and social responsibility-during lessons on net and wall games, lessons on dance and rhythms, and so on. \u003c\/p\u003e\n\u003cp\u003e With the high-quality lesson content and the many tools and resources provided, \u003ci\u003eLesson Planning for High School Physical Education\u003c\/i\u003e will help teachers foster their students’ physical literacy and help students develop physically active lifestyles that they can maintain throughout their adult lives.\u003cbr\u003e\u003cbr\u003e Human Kinetics is proud to publish this book in association with SHAPE America, the national organization that defines excellence for school-based health and physical education professionals across the United States. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lynn Couturier MacDonald","offers":[{"title":"Default Title","offer_id":51365315248380,"sku":"soe1789997244872","price":54.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/lesson-planning-for-high-school-physical-education_1.jpg?v=1789997249"},{"product_id":"laura-stamms-power-skating-27575","title":"Laura Stamm's Power Skating","description":"\u003cdiv\u003e\n\u003cp\u003e Develop explosive acceleration, speed, and agility and dominate the ice! \u003ci\u003eLaura Stamm's Power Skating, Fourth Edition\u003c\/i\u003e book and DVD package presents the skating system used by thousands of the sport's top players and teams to move with maximum efficiency on the ice. Plus, you'll learn proven drills to help practice and master each maneuver. The DVD released in 2005 brings Stamm's new book alive by demonstrating the skills and drills in each chapter. \u003c\/p\u003e\n\u003cp\u003e From starts and stops to turns and transitions, \u003ci\u003eLaura Stamm's Power Skating\u003c\/i\u003e covers all of the critical components of explosive skating. Through top-level instruction, practice drills, and coaching tips, you'll learn these skills: \u003c\/p\u003e\n\u003cp\u003e • Increase on-ice acceleration. \u003c\/p\u003e\n\u003cp\u003e • Improve balance while changing directions on the ice. \u003c\/p\u003e\n\u003cp\u003e • Increase speed and agility to disrupt aggressive defensemen. \u003c\/p\u003e\n\u003cp\u003e • Explode from a stationary position and stop more rapidly. \u003c\/p\u003e\n\u003cp\u003e • Increase puck protection without sacrificing speed. \u003c\/p\u003e\n\u003cp\u003e • Use speed and agility to create more scoring chances for yourself and teammates. \u003c\/p\u003e\n\u003cp\u003e The great hockey players skate powerfully and are able to get in position to make the key plays. \u003ci\u003eLaura Stamm's Power Skating\u003c\/i\u003e\/DVD package will give you an explosive edge on the competition with every technique you need to skate your best and elevate your game. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":51365315281148,"sku":"icm1789997243184","price":22.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/laura-stamms-power-skating_1_4d0daa2e-cc03-4b49-ac76-567020af8786.jpg?v=1789997250"},{"product_id":"hockey-goaltending","title":"Hockey Goaltending","description":"\u003cdiv\u003e\n\u003cp\u003e Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. \u003c\/p\u003e\n\u003cp\u003e No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. \u003c\/p\u003e\n\u003cp\u003e In \u003ci\u003eHockey Goaltending\u003c\/i\u003e, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: \u003c\/p\u003e\n\u003cp\u003e • Selection of the right equipment for fit and functionality \u003c\/p\u003e\n\u003cp\u003e • Stance and presence in the net, including footwork, stick placement, and body positioning \u003c\/p\u003e\n\u003cp\u003e • Puck stopping, from save selection to execution \u003c\/p\u003e\n\u003cp\u003e • Postsave recovery strategies, including controlling and directing rebounds \u003c\/p\u003e\n\u003cp\u003e • Tactics for breakaways, odd-man rushes, and wraparounds \u003c\/p\u003e\n\u003cp\u003e • Focus and visualization methods to improve the mental game \u003c\/p\u003e\n\u003cp\u003e • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility \u003c\/p\u003e\n\u003cp\u003e • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders \u003c\/p\u003e\n\u003cp\u003e From skills to strategies, equipment to exercises, \u003ci\u003eHockey Goaltending \u003c\/i\u003ecovers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Eli Wilson","offers":[{"title":"Default Title","offer_id":51365315346684,"sku":"idr1789997247179","price":20.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/hockey-goaltending_1.jpg?v=1789997251"},{"product_id":"mastering-mountain-bike-skills","title":"Mastering Mountain Bike Skills","description":"\u003cdiv\u003e\n\u003cp\u003e If you want to ride like a pro, you should learn from a pro! In \u003ci\u003eMastering Mountain Bike Skills, Third Edition,\u003c\/i\u003e world-champion racer Brian Lopes and renowned riding Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMastering Mountain Bike Skills\u003c\/i\u003e is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. \u003c\/p\u003e\n\u003cp\u003e Whether you're a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, \u003ci\u003eMastering Mountain Bike Skills \u003c\/i\u003ewill improve your ride and dust the competition. Don't just survive the trail—\u003ci\u003eown\u003c\/i\u003e the trail, and enjoy the thrill of doing it. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brian Lopes","offers":[{"title":"Default Title","offer_id":51365317968124,"sku":"aqu1789997271171","price":22.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/mastering-mountain-bike-skills_1.jpg?v=1789997274"},{"product_id":"lore-of-running","title":"Lore of Running","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eLore of Running\u003c\/i\u003e gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.\u003c\/p\u003e\n\u003cp\u003eAuthor Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e-How your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential\u003c\/p\u003e\n\u003cp\u003e-How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts\u003c\/p\u003e\n\u003cp\u003e-How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance \u003c\/p\u003e\n\u003cp\u003eYou'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. Features on legendary figures and events in running history provide fascinating insights.\u003c\/p\u003e\n\u003cp\u003eAnd that's just scratching the surface. \u003ci\u003eLore of Running\u003c\/i\u003e is not only the biggest and best running publication on the planet. It's the one book every runner should own.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Timothy Noakes","offers":[{"title":"Default Title","offer_id":51365318000892,"sku":"hzt1789997271021","price":33.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/lore-of-running_1.jpg?v=1789997275"},{"product_id":"mastering-jujitsu","title":"Mastering Jujitsu","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003eIn recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, \u003ci\u003eMastering Jujitsu\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003eFrom the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. \u003c\/p\u003e\n\u003cp\u003eNot only will \u003ci\u003eMastering Jujitsu\u003c\/i\u003e help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand.\u003c\/p\u003e\n\u003cp\u003eThe depth and breadth of topics covered in \u003ci\u003eMastering Jujitsu\u003c\/i\u003e will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Renzo Gracie","offers":[{"title":"Default Title","offer_id":51365318099196,"sku":"gwr1789997278039","price":20.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/mastering-jujitsu_1.jpg?v=1789997282"},{"product_id":"mastering-skateboarding","title":"Mastering Skateboarding","description":"\u003cdiv\u003e\n\u003cp\u003eEver watched pro skaters and wished you knew how they were able to pull off the tricks that you see? If so, then \u003ci\u003eMastering Skateboarding\u003c\/i\u003e is the resource for you!\u003c\/p\u003e\n\u003cp\u003eTwo-time world champion skateboarder Per Welinder teams up with longtime skateboard advocate Peter Whitley to bring you the techniques and tricks used by the pros. But the information doesn’t stop there. Welinder and Whitley also provide in-depth coverage of skateboarding equipment, including how to select the components that work best for you and how to build and tune a board that fits your individual riding style. Packed with 88 tricks, this full-color guide is the only resource you’ll need to pull off all the moves you’ve dreamed of doing.\u003c\/p\u003e\n\u003cp\u003eWhether you ride street or vert, competitive or recreational, \u003ci\u003eMastering Skateboarding\u003c\/i\u003e has you covered. Add this one-of-a-kind resource to your collection and you’ll soon be ready to put your new skills on display!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Per Welinder","offers":[{"title":"Default Title","offer_id":51365318131964,"sku":"uyo1789997279537","price":19.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/mastering-skateboarding_1.jpg?v=1789997284"},{"product_id":"meeting-physical-education-standards-through-meaningful-assessment","title":"Meeting Physical Education Standards Through Meaningful Assessment","description":"\u003cdiv\u003e\n\u003cp\u003e As the use of standards-based assessment spreads in response to the increased emphasis on accountability, physical educators are faced with the task of demonstrating how their curricula and learning outcomes align with national, state, and district standards. Implementing assessments that align with each of these standards can be a real challenge. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMeeting Physical Education Standards Through Meaningful Assessment: Research-Based Strategies for Secondary Teacher\u003c\/i\u003es will help you simplify this task. With practical, easy-to-implement strategies, this resource guides both experienced and novice secondary physical education teachers in assessing students to ensure they learn what is essential for leading vigorous, healthy, and active lives as adults. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMeeting Physical Education Standards Through Meaningful Assessment\u003c\/i\u003e begins with a quick primer on the benefits of using standards-based assessment, helping you become familiar with current national standards as well as the importance of selecting effective assessment strategies. Next, you'll learn about six power standards that are based on NASPE standards and detail clear objectives designed to encourage your students' growth as physically educated individuals, such as fitness knowledge, self-motivation, and sportsmanship. Each power standard includes a corresponding kid-friendly objective that states the standard's intent in easy-to-understand language so you can communicate to your students what you want them to achieve. Each standard also identifies learning targets that define what is necessary for achieving that standard. You'll learn how to assess students on each of the power standards and how to plan physical education lessons that connect to each standard. \u003c\/p\u003e\n\u003cp\u003e Next, you'll discover how game-based assessments can help you evaluate students according to each standard in the psychomotor, cognitive, and affective domains. These active assessments also keep your students engaged and challenged and help you make the most of your instructional time. Finally, you'll learn how to assess students on several standards simultaneously during activity and how to differentiate instruction. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eMeeting Physical Education Standards Through Meaningful Assessment\u003c\/i\u003e jump-starts your assessment overhaul with ready-to-use formative and summative assessments, including templates and answer keys for each form. All of these forms and templates are accessible online through the book's accompanying web resource. \u003c\/p\u003e\n\u003cp\u003e If you want to change your current assessment system and are looking for some help getting started, then this book is for you! Strengthen your assessment process, align your curriculum with physical education standards, and help your students on the path toward a lifetime of physical fitness with \u003ci\u003eMeeting Physical Education Standards Through Meaningful Assessment\u003c\/i\u003e. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Greg Bert","offers":[{"title":"Default Title","offer_id":51365319311612,"sku":"itw1789997317800","price":27.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/meeting-physical-education-standards-through-meaningful-assessment_1.jpg?v=1789997321"},{"product_id":"physical-activity-epidemiology","title":"Physical Activity Epidemiology","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity Epidemiology, Second Edition\u003c\/i\u003e, provides a comprehensive discussion of current population-level studies showing the influence of physical activity on disease. Updated with extensive new research collected in the eight years since the previous edition, the second edition adds the expertise of respected epidemiologist I-Min Lee. To assist readers in understanding the public health significance of physical activity, Dishman, Heath, and Lee present a detailed review of research findings and what those findings suggest regarding the relationship between physical activity and a variety of health risks. \u003c\/p\u003e\n\u003cp\u003e The second edition of this groundbreaking text has been exhaustively updated to reflect the wealth of new research published in this fast-moving field of study. With more than 100 pages of additional content, the text also offers more detailed coverage of all-cause and coronary heart disease mortality, expanded coverage of pathophysiology and biological plausibility, new information on physical activity among various racial–ethnic populations, and the effects of physical activity on cognitive function, dementia, and HIV\/AIDS. More than 250 tables and figures, twice the number found in the previous edition, highlight the latest epidemiological information in an easy-to-understand visual format. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity Epidemiology, Second Edition\u003c\/i\u003e, assists readers in understanding how leisure-time physical activity can enhance people's quantity and quality of life by summarizing the available knowledge, detailing the methods used to obtain it, considering its implications for public health, and outlining the important questions that remain. Readers will find comprehensive discussion of these topics: \u003c\/p\u003e\n\u003cp\u003e • Evidence that physical activity protects against the development of coronary heart disease and stroke and premature death from all causes \u003c\/p\u003e\n\u003cp\u003e • Population-based studies and clinical experiments providing evidence that physical activity and exercise play a role in the primary and secondary prevention of mild hypertension, dyslipidemia, and obesity \u003c\/p\u003e\n\u003cp\u003e • Contemporary epidemiologic evidence that physical activity reduces the risk of type 2 diabetes and osteoporosis and protects against the development of breast and colon cancers, some inflammatory diseases, depression, and anxiety disorders \u003c\/p\u003e\n\u003cp\u003e • Considerations in the promotion of a safe, physically active lifestyle among all segments of the population \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity Epidemiology, Second Edition\u003c\/i\u003e, will engage and challenge students by examining the state of current research in all of its variation and even ambiguity. The text details the methodology and findings of classic and contemporary studies and then helps students begin to analyze the results. Special Strength of the Evidence sections found at the end of most chapters summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, and sidebars in each chapter assist students in focusing on the key points of study, and an extensive glossary with detailed definitions provides a handy reference for review. Instructors will find a new image bank in this edition to enhance their class lecture materials. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePhysical Activity Epidemiology, Second Edition\u003c\/i\u003e, offers students, sport and exercise scientists, health and fitness professionals, andd public health administrators a comprehensive presentation of significant studies, how these studies contribute to understanding the relationship between activity and disease prevention, and how this information can be used in leading individuals, communities, and global society toward increased health and longevity. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rod K. Dishman","offers":[{"title":"Default Title","offer_id":51365320163580,"sku":"goi1789997368520","price":79.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/physical-activity-epidemiology_1.jpg?v=1789997372"},{"product_id":"science-of-swimming-faster","title":"Science of Swimming Faster","description":"\u003cdiv\u003e\n\u003cp\u003e In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eScience of Swimming Faster\u003c\/i\u003e is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: \u003c\/p\u003e\n\u003cp\u003e • An easily understood repository of swimming research \u003c\/p\u003e\n\u003cp\u003e • Insights distilled from great sport and exercise scientists, coaches, and swimmers \u003c\/p\u003e\n\u003cp\u003e • A do-it-right reference for a host of techniques and tactics \u003c\/p\u003e\n\u003cp\u003e • The most credible and widely used training principles and programs \u003c\/p\u003e\n\u003cp\u003e • An analysis identifying key factors contributing to elite and world-record swimming performance \u003c\/p\u003e\n\u003cp\u003e • An insider's access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world's most successful swimmers. \u003c\/p\u003e\n\u003cp\u003e With editors Scott Riewald and Scott Rodeo and a who's-who list of international experts on the sport, \u003ci\u003eScience of Swimming Faster\u003c\/i\u003e offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Scott A. Riewald","offers":[{"title":"Default Title","offer_id":51365323866364,"sku":"gmz1789997423505","price":27.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/science-of-swimming-faster_1.jpg?v=1789997427"},{"product_id":"premier-soccer","title":"Premier Soccer","description":"\u003cdiv\u003e\n\u003cp\u003eMaster the essentials for winning soccer from one of the game's most successful coaches. In \u003ci\u003ePremier Soccer\u003c\/i\u003e, Michael Parker, the wins leader among active NCAA Division I men's soccer coaches, teaches every key technique and tactic, with accompanying drills and special tips for executing them when the match is on the line. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePremier Soccer\u003c\/i\u003e tackles the skills and traits necessary for each position on the field, both offensively and defensively, as well as systems, set plays, restarts, and practice drills. With an emphasis on player development, on-field awareness, conditioning, and team play, Parker reveals his proven approach to team and player success.\u003c\/p\u003e\n\u003cp\u003eWhether you are a player or , this is your guide to consistent and winning play at every level of competition. \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Michael Parker","offers":[{"title":"Default Title","offer_id":51365324456188,"sku":"kar1789997417877","price":13.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/premier-soccer_1.jpg?v=1789997444"},{"product_id":"soccer-anatomy","title":"Soccer Anatomy","description":"Get an inside look at training for the world’s most popular sport. \u003ci\u003eSoccer Anatomy, Second Edition,\u003c\/i\u003e shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury.\u003cbr\u003e\u003cbr\u003e In this second edition, elite-level soccer Adam Sayers joins Donald Kirkendall-one of the most recognized experts in soccer training and injury prevention-to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete.\u003cbr\u003e\u003cbr\u003e Full-color anatomical illustrations take you inside each exercise to show you which muscles are involved and how they are fundamentally linked to soccer performance. Strength-building exercises are arranged anatomically: by core, back and hips, legs, shoulders and neck, chest, arms, and legs. Each exercise includes clear step-by-step descriptions. Variations allow you to target specific areas or to modify the exercise based on your age, experience, and training goals.\u003cbr\u003e\u003cbr\u003e You’ll also find exercises and advice to help minimize common soccer-related injuries to the head, knees, hips, groin, and thigh and calf muscles, along with exercises taken from FIFA’s warm-up program. Developed by FIFA’s Medical Assessment and Research Centre, the program “The 11+” is proven to reduce the most common injuries.\u003cbr\u003e\u003cbr\u003e For coaches and players looking to improve skill and build strength and endurance on the pitch, let the authoritative advice and expert instruction in \u003ci\u003eSoccer Anatomy\u003c\/i\u003e be your go-to training tool!","brand":"Donald T. Kirkendall","offers":[{"title":"Default Title","offer_id":51365324652796,"sku":"swj1789997447023","price":17.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/soccer-anatomy_1.jpg?v=1789997452"},{"product_id":"soccer","title":"Soccer","description":"\u003cdiv\u003e\n\u003cp\u003e Master key techniques on the soccer field with \u003ci\u003eSoccer: Steps to Success\u003c\/i\u003e. This comprehensive guide features step-by-step instruction on becoming skilled in individual techniques and team tactics. \u003c\/p\u003e\n\u003cp\u003e Improve your abilities in dribbling, passing, receiving, shooting, defending, tackling, heading, and goalkeeping with the help of detailed descriptions and full-color photos and illustrations of all fundamental techniques. Then learn how and when to apply those skills in game situations, such as winning one-on-one matchups, attacking, and defending. More than 170 exercises and small-sided games test your readiness to progress to the next step through the use of an easy-to-follow scoring system. \u003c\/p\u003e\n\u003cp\u003e Become a total player able to perform a variety of skills and execute tactics consistently. One of the sport's most popular resources, \u003ci\u003eSoccer: Steps to Success\u003c\/i\u003e has helped more than 100,000 players take their game to the next level. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Joseph A. Luxbacher","offers":[{"title":"Default Title","offer_id":51365324882172,"sku":"uzi1789997443681","price":13.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/soccer_1.jpg?v=1789997456"},{"product_id":"the-complete-soccer-goalkeeper","title":"The Complete Soccer Goalkeeper","description":"\u003cdiv\u003e\n\u003cp\u003e Shut down the opponent and stop every shot. Only The Complete Soccer Goalkeeper will show you how to combine awareness, technique, and physical conditioning to anticipate the opponent's every move. \u003c\/p\u003e\n\u003cp\u003e In \u003ci\u003eThe Complete Soccer Goalkeeper\u003c\/i\u003e, renowned goalkeeping Tim Mulqueen shares his secrets and provides unparalleled instruction for developing the skills, techniques, and mental mind-set for mastering the game's toughest position: \u003c\/p\u003e\n\u003cp\u003e • Stance, positioning, and footwork \u003c\/p\u003e\n\u003cp\u003e • Leaping, diving, and saving shots at various heights \u003c\/p\u003e\n\u003cp\u003e • Orchestrating the defense and distributing the ball \u003c\/p\u003e\n\u003cp\u003e • Reading the game, including shooters, angles, and set plays \u003c\/p\u003e\n\u003cp\u003e • Penalty kicks and situation-specific tactics \u003c\/p\u003e\n\u003cp\u003e • Specific conditioning exercises to develop explosive power, sharpen eye–hand coordination, and improve reaction time \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Complete Soccer Goalkeeper \u003c\/i\u003ealso includes advice from leading goalkeepers, analysis of many of the game's stellar saves, and exclusive insights from today's top attackers on the defensive weaknesses they try to exploit. \u003c\/p\u003e\n\u003cp\u003e From tactics to strategies, \u003ci\u003eThe Complete Soccer Goalkeeper\u003c\/i\u003e is simply the most complete guide available for players and coaches of the game's most challenging position. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tim Mulqueen","offers":[{"title":"Default Title","offer_id":51365326225660,"sku":"gps1789997482248","price":17.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-complete-soccer-goalkeeper_1.jpg?v=1789997486"},{"product_id":"the-baseball-drill-book","title":"The Baseball Drill Book","description":"\u003cdiv\u003eSeventeen of the game's top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the game's most comprehensive assortment of practice activities. \u003ci\u003eThe Baseball Drill Book\u003c\/i\u003e features 198 drills proven to improve individual and team performance. Former Fresno State Bob Bennett, Ripon College's Gordie Gillespie, Lewis-Clark State's Ed Cheff, Wichita State's Gene Stephenson, and South Carolina's Ray Tanner are among the greats who present their best practice drills and insights for improving these skills:\u003cul\u003e\n\u003cli\u003eConditioning and warm-up \u003c\/li\u003e\n\u003cli\u003eThrowing and catching \u003c\/li\u003e\n\u003cli\u003eBase running and sliding \u003c\/li\u003e\n\u003cli\u003eHitting and bunting \u003c\/li\u003e\n\u003cli\u003ePitching \u003c\/li\u003e\n\u003cli\u003eFielding \u003c\/li\u003e\n\u003cli\u003eOffensive and defensive tactics\u003c\/li\u003e\n\u003c\/ul\u003eEach drill follows a concise format. First, the primary skill or tactic to be enhanced is identified, then procedure and setup details are provided. Illustrations for proper technique are also included, followed by coaching insight to help you sharpen players' understanding of the game's finer points. Glean tactical advice such as how to get a teammate home from third when a key run is needed and how to \"sit on\" certain pitches while at the plate. Drill modifications are included so that each drill can be modified to fit specific needs. Additional chapters explain how to effectively and efficiently incorporate drills in practice sessions and to simulate game situations. In all, \u003ci\u003eThe Baseball Drill Book\u003c\/i\u003e provides the essential link between initial skill learning and winning performance on the diamond.\u003c\/div\u003e","brand":"American Baseball Coaches Association","offers":[{"title":"Default Title","offer_id":51365326258428,"sku":"cjx1789997482245","price":20.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-baseball-drill-book_1.jpg?v=1789997486"},{"product_id":"the-art-of-running-faster","title":"The Art of Running Faster","description":"\u003cdiv\u003e\n\u003cp\u003e Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, \u003ci\u003eThe Art of Running Faster \u003c\/i\u003eprovides you with a new approach to running, achieving your goals and setting your personal best. \u003c\/p\u003e\n\u003cp\u003e Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. \u003ci\u003eThe Art of Running Faster\u003c\/i\u003e challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to \u003c\/p\u003e\n\u003cp\u003e •overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; \u003c\/p\u003e\n\u003cp\u003e •rethink conventional training methods, listen to your body, and challenge traditional running 'norms'; \u003c\/p\u003e\n\u003cp\u003e •customize your training program to emphasize the development of speed, strength, and stamina; \u003c\/p\u003e\n\u003cp\u003e •shift gears, reach that next level of performance, and blow past the competition. \u003c\/p\u003e\n\u003cp\u003e In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. \u003c\/p\u003e\n\u003cp\u003e Much more than training tips and motivational stories, \u003ci\u003eThe Art of Running Faster\u003c\/i\u003e is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Julian Goater","offers":[{"title":"Default Title","offer_id":51365327110396,"sku":"any1789997504758","price":16.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-art-of-running-faster_1.jpg?v=1789997512"},{"product_id":"the-essentials-of-obstacle-race-training","title":"The Essentials of Obstacle Race Training","description":"\u003cdiv\u003e\n\u003cp\u003e Scaling walls, crawling through mud, climbing ropes, and sprinting across rugged terrain. Obstacle course racing is one of the fastest-growing sports in the United States, and it's gaining popularity around the world. The sport is grueling, demanding, and intensely satisfying if you prepare, train, and know what to expect. \u003c\/p\u003e\n\u003cp\u003e Only \u003ci\u003eThe Essentials of Obstacle Race Training\u003c\/i\u003e can ensure you will be ready. Authored by David Magida, founder of Elevate Interval Fitness and member of the Spartan Race pro team, and Melissa Rodriguez, former contributing editor for \u003ci\u003eMud \u0026amp; Obstacle\u003c\/i\u003e magazine, this in-depth guide breaks down the events, obstacles, common difficulties, and strategies for negotiating all challenges. Most important, it presents the tools and the plan to prepare—physically and mentally—for the unforgettable adventure that awaits. \u003c\/p\u003e\n\u003cp\u003e Inside you'll find 100 of the most effective exercises for grip strength, mobility, balance, power, strength, and endurance as well as 28 workouts you can immediately start to use. You'll also find advice on conquering course challenges, preventing injuries, and selecting events and mental strategies for focusing, concentrating, and overcoming fear. \u003c\/p\u003e\n\u003cp\u003e Through experience and expertise, Magida and Rodriguez have created the most complete, accessible, and effective guide to the sport. Whether you're competing for your first or your hundredth event, preparation and confidence are key. With \u003ci\u003eThe Essentials of Obstacle Race Training\u003c\/i\u003e, you'll conquer every challenge. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"David Magida","offers":[{"title":"Default Title","offer_id":51365327143164,"sku":"hhf1789997510985","price":17.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-essentials-of-obstacle-race-training_1.jpg?v=1789997514"},{"product_id":"the-complete-book-of-figure-skating","title":"The Complete Book of Figure Skating","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003eMany instructional books have been written about figure skating. Some are very good. Others are outdated. None, however, has been complete. \u003ci\u003eThe Complete Book of Figure Skating\u003c\/i\u003e finally fills that void. \u003c\/p\u003e\n\u003cp\u003eAuthor Carole Shulman is a former elite competitive skater, a Master PSA instructor, a professional figure skating judge, and the current executive director of the Professional Skaters Association. She provides most comprehensive, up-to-date book available on skating covering proven techniques and training methods for skills performed at all levels and in all disciplines including singles, pairs, ice dancing, and synchronized team skating. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Complete Book of Figure Skating\u003c\/i\u003e starts at the beginning—sitting on the ice and then learning to move across the frozen surface with increasing speed, style, and grace. The chapters build in difficulty, covering steps, spins, jumps, and lifts. From stopping to spinning to quad jumps, each skill builds on the previous skills as this complete manual guides you through the skill levels of figure skating.\u003c\/p\u003e\n\u003cp\u003eProviding straightforward advice on how to select a specialty, choose proper equipment, condition off the ice, and manage nutrition—the book also describes the proper technique for more than 100 skills, presented progressively from beginning to advanced levels of expertise:\u003c\/p\u003e\n\u003cp\u003e- Stops and stroking skills\u003cbr\u003e- Freestyle moves\u003cbr\u003e- Turns and footwork (including ice-dancing techniques)\u003cbr\u003e- Spins\u003cbr\u003e- Jumps\u003cbr\u003e- Pairs\u003c\/p\u003e\n\u003cp\u003eFor each skill you'll find a clear description with introductory or preparatory steps, followed by a detailed technical explanation to enhance your understanding and training. Special teaching exercises and tips will also help you master the most difficult components of each skill. \u003c\/p\u003e\n\u003cp\u003eAs added bonus you'll find helpful information in \u003ci\u003eThe Complete Book of Figure Skating\u003c\/i\u003e about competitions. You'll learn the ins and outs of creating and refining a program—including music, choreography, and costumes—and discover inside tips on how to perfect your skills and score high marks from the judges.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Complete Book of Figure Skating\u003c\/i\u003e gives you an essential resource on how to perform the all the techniques and programs of the sport. Whether you're a skater looking to improve your technique or an instructor looking for innovative coaching methods, this book will help you achieve your goal.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Carole Shulman","offers":[{"title":"Default Title","offer_id":51365327601916,"sku":"ihi1789997523236","price":19.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-complete-book-of-figure-skating_1.jpg?v=1789997527"},{"product_id":"training-and-conditioning-for-judo","title":"Training and Conditioning for Judo","description":"Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program-one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter \u003ci\u003eTraining and Conditioning for Judo\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e A blend of science and tradition, \u003ci\u003eTraining and Conditioning for Judo\u003c\/i\u003e delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence.\u003cbr\u003e\u003cbr\u003e With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMuscle strengthening exercises\u003c\/b\u003e for balance control, increased power, and improved \u003ci\u003ekumikata\u003c\/i\u003e, as well as to create a stronger, protective “armor” for the body\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEndurance training\u003c\/b\u003e through running, cardio equipment, step, power and lactic circuits, and \u003ci\u003euchi-komi\u003c\/i\u003e to improve aerobic and anaerobic conditioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePlanning strategies\u003c\/b\u003e to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecovery and prevention protocols\u003c\/b\u003e such as warm-ups and stretching to keep the body resilient and to avoid injury\u003c\/li\u003e\n\u003c\/ul\u003e You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence.\u003cbr\u003e\u003cbr\u003e With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, AurÉlien Broussal-Derval is uniquely qualified to help judokas-from beginners to competitive black belts-develop the balance, coordination, and power needed for success on the mat.","brand":"Aurelien Broussal-Derval","offers":[{"title":"Default Title","offer_id":51365327962364,"sku":"pld1789997533513","price":21.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/training-and-conditioning-for-judo_1.jpg?v=1789997537"},{"product_id":"urban-physical-education","title":"Urban Physical Education","description":"\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eUrban Physical Education\u003c\/i\u003e targets the teaching circumstances and conditions of urban schools with innovative instructional practices and culturally diverse and contemporary activities. You'll find games and modified sports from around the world as well as sport and performance activities such as urban dances, parkour, urban golf, freestyle basketball, and fitness routines. \u003c\/p\u003e\n\u003cp\u003e Each of the 40 activities includes a brief description, a simplified teaching process, key instructional points, alignment with NASPE national standards, and a basic closure activity. An activity finder makes it easy to find activities to fit in your curriculum, and ready-made rubrics help you assess readiness of preservice teachers, partner and group interactions, and lesson effectiveness. \u003c\/p\u003e\n\u003cp\u003e Authors Clements and Rady combine their expertise and experience to help you better understand urban school environments and become a more effective leader, instructor, and mentor to the diverse students in your school. More than an activity book, \u003ci\u003eUrban Physical Education\u003c\/i\u003e identifies the common challenges facing today's urban physical education teachers and presents culturally responsive instructional practices developed by experienced teachers working in urban schools. \u003c\/p\u003e\n\u003cp\u003e Suggestions and tools in the book will help you improve your teaching demeanor, respond to behavioral problems, implement protocols for large classes, and address the needs of English language learners. With \u003ci\u003eUrban Physical Education\u003c\/i\u003e, you'll learn how to generate a new level of student enthusiasm and participation; develop and reinforce effective teaching practices; and enhance your existing curriculum with innovative, contemporary, and culturally diverse activities for middle and high school students. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rhonda L. Clements","offers":[{"title":"Default Title","offer_id":51365328093436,"sku":"zcx1789997535360","price":23.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/urban-physical-education_1.jpg?v=1789997539"},{"product_id":"where-the-road-ends","title":"Where the Road Ends","description":"\u003cdiv\u003e\n\u003cp\u003e Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. \u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eWhere the Road Ends: A Guide to Trail Running\u003c\/i\u003e captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature's obstacles, it's all here, accompanied by detailed instruction, expert insights, and stunning color photography. \u003c\/p\u003e\n\u003cp\u003e Inside you'll find these features: \u003c\/p\u003e\n\u003cp\u003e • Techniques for running over dirt, sand, roots, and rock \u003c\/p\u003e\n\u003cp\u003e • Equipment recommendations based on terrain, distance, and conditions \u003c\/p\u003e\n\u003cp\u003e • Safety guidelines for navigation, injury, and water crossings \u003c\/p\u003e\n\u003cp\u003e • Conditioning programs for all levels of runners \u003c\/p\u003e\n\u003cp\u003e • Strategies for improving race-day performance \u003c\/p\u003e\n\u003cp\u003e Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than \u003ci\u003eWhere the Road Ends\u003c\/i\u003e, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Meghan M. Hicks","offers":[{"title":"Default Title","offer_id":51365328781564,"sku":"qoo1789997545185","price":14.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/where-the-road-ends_1.jpg?v=1789997549"},{"product_id":"winning-basketball-fundamentals","title":"Winning Basketball Fundamentals","description":"\u003cdiv\u003e\n\u003cp\u003e Lee Rose has been one of basketball’s most knowledgeable and respected coaches over the past 50 years at the high school, college, and professional levels. \u003ci\u003eWinning Basketball Fundamentals\u003c\/i\u003e presents his proven program for success, the same one he used in taking teams from two different colleges to the Final Four. \u003c\/p\u003e\n\u003cp\u003e From offense to defense to transition play and special situations, Rose covers every tactical facet of the game and adds his insights for improving execution in each. He presents popular offensive systems—the Triangle, LA, Flex, Dribble Drive, and Motion—as well as man-to-man and zone defensive schemes, with suggestions for when and how to deploy and adjust them. \u003c\/p\u003e\n\u003cp\u003e Rose also teaches all the essential individual skills required for performing those tactics proficiently and consistently, with special tips for executing when the game is on the line. Perimeter- and post-specific instruction and drills will help players build on their skills through practice. \u003c\/p\u003e\n\u003cp\u003e Rose also shares his Performance Rating System—a tool he’s used time and again to develop some of the game’s top players. Rose explains not only how to identify strengths and weaknesses but also how to use that information to maximize the potential of individual players and the team. \u003c\/p\u003e\n\u003cp\u003e Flashy and fluke plays might be fun to watch, but you can’t build a successful season or career on them. \u003ci\u003eWinning Basketball Fundamentals\u003c\/i\u003e is the proven formula for developing the solid individual skills and team tactics you can count on game after game. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lee Rose","offers":[{"title":"Default Title","offer_id":51365328847100,"sku":"jww1789997546339","price":16.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/winning-basketball-fundamentals_1.jpg?v=1789997550"},{"product_id":"the-essentials-of-teaching-physical-education","title":"The Essentials of Teaching Physical Education","description":"\u003cp\u003e Textbook for undergraduate physical education, pedagogy, and assessment courses. Reference for K-12 administrators and teachers. \u003c\/p\u003e","brand":"Stephen A. Mitchell","offers":[{"title":"Default Title","offer_id":51365329010940,"sku":"hzg1789997552450","price":68.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/the-essentials-of-teaching-physical-education_1.jpg?v=1789997557"},{"product_id":"water-skiing-and-wakeboarding","title":"Water Skiing and Wakeboarding","description":"\u003cdiv\u003e\n\u003cp\u003e Whether you're a crafty vet on the water looking to take your skills to the next level or a recreational rider interested in doing some eye-opening tricks for fun, \u003ci\u003eWater Skiing and Wakeboarding\u003c\/i\u003e is your guide to tearing up the water. \u003c\/p\u003e\n\u003cp\u003e Ben Favret's 25 years of competitive experience have produced numerous gold medals at all levels of competition. In \u003ci\u003eWater Skiing and Wakeboarding\u003c\/i\u003e, Favret teaches you how to perfect the skills and turn some heads—and do it safely. In this comprehensive guide, you'll learn \u003c\/p\u003e\n\u003cp\u003e ·         how to select and fit your equipment, \u003c\/p\u003e\n\u003cp\u003e ·         conditioning both on land and in the water, \u003c\/p\u003e\n\u003cp\u003e ·         skills for mastering the slalom course, \u003c\/p\u003e\n\u003cp\u003e ·         essential techniques for wakeboarding, \u003c\/p\u003e\n\u003cp\u003e ·         the secrets to tricks and jumps used by the pros, and \u003c\/p\u003e\n\u003cp\u003e ·         how to compete and win. \u003c\/p\u003e\n\u003cp\u003e Hit the water and ride like the pros. Most important, have fun while doing it. Let \u003ci\u003eWater \u003c\/i\u003eS\u003ci\u003ekiing and Wakeboarding\u003c\/i\u003e be your one-stop resource to endless fun and an exhilarating experience on the water! \u003c\/p\u003e\n\u003cp\u003e   \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ben Favret","offers":[{"title":"Default Title","offer_id":51365329207548,"sku":"iue1789997562589","price":16.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8326\/2460\/files\/water-skiing-and-wakeboarding_1.jpg?v=1789997568"}],"url":"https:\/\/latteartkit.shop\/collections\/july-2021-sale-week-1.oembed","provider":"My Store","version":"1.0","type":"link"}